THERE IS A SAYING IN TIBETAN, ‘TRAGEDY SHOULD BE UTILIZED AS A SOURCE OF STRENGTH.’ NO MATTER WHAT SORT OF DIFFICULTIES, HOW PAINFUL EXPERIENCE IS, IF WE LOSE OUR HOPE, THAT’S OUR REAL DISASTER.” ― DALAI LAMA XIV
Why I Run
July 11, 2013, is a day that would change me forever. These blogs are that story and how running helped pull me out of the downward spiral.